Virtual Vault Online Program
The Virtual Vault Conditioning, Field Hockey, Fitness Training Program is fully interactive with challenging sessions 3x a week that include pre recorded videos as well as unlimited feedback from Beyond the Net and Vault Athletics & Fitness Staff.
You can send a message, videos, or pictures though the TrueCoach app and receive unlimited feedback. These sessions are focused intently on the individual and each drill can be altered based on your needs. The Field Hockey Program will cover stick skills, footwork, agility, coordination, and more! The Fitness Program is home based circuit training designed to keep you fit and develop endurance.
You have the option to purchase a 4 or 8 week program together in a bundle for a small fee. Once you have registered for the program, you will receive an email invite to download the True Coach app and access your program.
Once you have purchased the series, you will receive an email to access your program on the True Coach App.