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lacrosse

Individual and group training are offered to both men and women lacrosse players. Sessions are individually programmed based on the players position and skill level.

We also offer a class on Sunday and Tuesday for lacrosse! 

women's Lacrosse

Women's lacrosse training for offensive players, defensive players, and draw control specialist.

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goalies

Building goalie IQ while increasing hand eye coordination and footwork in order to make the correct save at the right time.

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men's lacrosse

Training for Mens offensive of players, defensive players, fogos, and long polls 

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