Hitting Program

Updated: Aug 17



The Hitting Program is back this summer!


Tuesday & Thursday

Forehand 5:00 - 6:00 pm

Reverse 6:00 -7:00 pm


We will have sessions every Tuesday and Thursday for players 11 - 16. The sessions are limited to 6 players so register early!




The Program will focus on the mechanics necessary to hit with power and control. Participants will work on proper techniques and will be taught how to increase power, improve accuracy, and have a faster release for a forehand and reverse hit. Players can drop-in to a class each week, or purchase multiple sessions.


REGISTER HERE

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757-963-5808

VAULT ATHLETICS & FITNESS

1732 Donna Drive

Virginia Beach, VA 23454