Athlete's Paradise


Elevate. Separate. Succeed.


With the Athlete's Paradise Program you will develop core strength to make you more explosive and dynamic on the court or field. ​

Tuesday - Agility and Speed

Thursday - Strength, Conditioning, and Plyometrics

Saturday - Sport Specific

Maximum 15 participants

Tuesday & Thursday - 10:00 - 11:30 am - Ages 15+

Tuesday & Thursday - 11:30 am - 1:00 pm - Ages <15

Saturday - 10:00 - 11:30 am - All ages


REGISTER HERE


757-963-5808

VAULT ATHLETICS & FITNESS

1732 Donna Drive

Virginia Beach, VA 23454