Elevate. Separate. Succeed.
With the Athlete's Paradise Program you will develop core strength to make you more explosive and dynamic on the court or field.
Tuesday - Agility and Speed
Thursday - Strength, Conditioning, and Plyometrics
Saturday - Sport Specific
Maximum 15 participants
Tuesday & Thursday - 10:00 - 11:30 am - Ages 15+
Tuesday & Thursday - 11:30 am - 1:00 pm - Ages <15
Saturday - 10:00 - 11:30 am - All ages