• Vault Athletics & Fitness

California Wildfire Fundraiser Workout



Vault Athletics & Fitness announce the California Wildfire Fundraiser Workout, a day of competitive workout events at their facility in Virginia Beach on Sunday, December 9th. All funds raised at the event will be donated to the Los Angeles Fire Department Foundation.

All fitness levels are welcome!

$20/person to participate in the workout.

All other donations are greatly appreciated as well.

Partner Workout:

2 person teams

Teams begin with 1011m Row

80 Kettlebell Swings (switch every 10 reps)

25 Pull Ups (or Ring Pulls)

80 DB Thrusters (switch every 10 reps)

25 Pull Ups (or Ring Pulls)

80 Sit Ups (switch every 10 reps)

25 Pull Ups (or Ring Pulls)

80 yd Bear Crawls (switch every 10 yards)

25 Pull Ups (or Ring Pulls)

40 Minute Time Cap

Workout Times:

9:00 am

10:30 am

12:00 pm

LEARN MORE & REGISTER


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757-963-5808

Vault Athletics and Fitness

 

1732 Donna Drive

Virginia Beach, VA 23454

 

Business Hours

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Sunday:

5:30 am - 8:00 pm

6:00 am - 8:00 pm

5:30 am - 8:00 pm

6:00 am - 8:00 pm

6:00 am - 12:00 pm

9:00 am - 12:00 pm

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