Vault Baseball Clinic

Coaching Staff

• Zak Hermans

• Chicago Cubs minor league pitcher (2013-2014)

• Ivy League Pitcher of the Year – Princeton University (2012)

• Texas High School All-State (2008-2009)

• Leland Clemmons

• Kansas City Royals minor league outfielder (2014-2016)

• Instructional League MVP (2014 and 2015)

• .312 Batting average, team leader in hitting and homeruns (2015)

• HIgh school all American, top 200 in Nation, and ranked no. 5 in state (2009-2011)

• Home run derby champion USA Baseball (2010)​

Itinerary

• Pitching/Throwing Mechanics for pitchers and field players with Zak Hermans

• Hour 1

• Fundamental mechanics workshop

• Three step throwing process

• Towel drills & reinforcement

• Hour 2

• Live action throwing with a baseball

• Reps off of a dirt mound

• Individual video analysis & breakdown

Players will swap groups on the second day

• Hitting Mechanics with Leland Clemmons

• ​Hour 1

• ​Fundamental Mechanics Workshop

• Four step approach and hitting process

• Stanch Drills, T-Work, Soft Toss, and mental approaches

• Hour 2

• ​Live pitch recognition and mental approach application

• Live Hitting Mechanics

• Individual Video Analysis and Breakdown

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