"Death by Sled" is a challenging, action packed class that is for all fitness levels. This class is a unique compliment to your weekly training regimen. Death by Sled will increase your endurance, strength, power, and mental toughness.
The instructor will take you through a series of pushing and pulling of prowler and other sled types covering our 50 yard turf course. Other activities such as running, concept 2 rowing, assault bikes, Versa Climbers, and calisthenic exercises are uniquely blended to add diversity to the training. Death by Sled is the most challenging workout in Virginia Beach.
READ MORE ABOUT THE PROGRAM
Interested in training?
REGISTER ONLINE TODAY
Under The Vault Speciality Classes