Pure Strength Female



Looking to improve strength & power?

Pure Strength Female is designed to enhance athletic performance by improving strength and power with a focus on female athlete needs. The program will incorporate the three major strength movements - squat, deadlift, and the press - as well as other strength-specific movements.

Current Beyond the Net athletes - $25 per month

Non - Beyond the Net athletes - $100 per month

Drop-ins are also welcomed!

Classes start June 27th, 2016

READ MORE ABOUT THE PROGRAM

Interested in training?

REGISTER ONLINE TODAY

Under The Vault Speciality Classes

#purespeed #athletedevelopment #thevault #purestregth

757-963-5808

Vault Athletics and Fitness

 

1732 Donna Drive

Virginia Beach, VA 23454

 

Business Hours

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5:30 am - 8:00 pm

6:00 am - 8:00 pm

5:30 am - 8:00 pm

6:00 am - 8:00 pm

6:00 am - 12:00 pm

9:00 am - 12:00 pm

CLOSED