Pure Strength Female



Looking to improve strength & power?

Pure Strength Female is designed to enhance athletic performance by improving strength and power with a focus on female athlete needs. The program will incorporate the three major strength movements - squat, deadlift, and the press - as well as other strength-specific movements.

Current Beyond the Net athletes - $25 per month

Non - Beyond the Net athletes - $100 per month

Drop-ins are also welcomed!

Classes start June 27th, 2016

READ MORE ABOUT THE PROGRAM

Interested in training?

REGISTER ONLINE TODAY

Under The Vault Speciality Classes

#purespeed #athletedevelopment #thevault #purestregth

757-963-5808

VAULT ATHLETICS & FITNESS

1732 Donna Drive

Virginia Beach, VA 23454