KINETIC FIELD HOCKEY SERIES

 

What to Expect from the Kinetic Program

KINETIC FH CLINIC I

Integrating Movement & Skill

Friday, March 6 - Ages 12-18 - 6:00 - 7:15 pm

Friday, March 13 - Ages 12-18 - 5:00 - 6:15 pm

Friday, March 13 - Ages 8-12 - 6:15 - 7:30 pm

The Integrating Movement and Skill Clinic will focus on developing and executing rapid movement and change of direction combined with field hockey skills. This introductory clinic will expose participants to a series of drills to build lateral, linear, and transitional movement patterns integrated with stick and ball drills involving pulls, drags, and defensive tackles. This clinic will set participants up for the Kinetic Field Hockey series translating to increased player ability and field hockey performance.
 

KINETIC FIELD HOCKEY CLINIC SERIES

Kinetic FH Clinic II: Pulls​ & Drags

March 26 & April 2 : Ages 12-18 @ 6-7 pm / Ages 8-12 @ 7-8 pm

March 27 & April 3 : Ages 12-18 @ 5-6 pm / Ages 8-12 @ 6-7 pm

Kinetic FH Clinic III: Dribbling

April 9 & April 16 : Ages 12-18 @ 6-7 pm / Ages 8-12 @ 7-8 pm

April 10 & April 17 : Ages 12-18 @ 5-6 pm / Ages 8-12 @ 6-7 pm

Kinetic FH Clinic IV: Forehand and Reverse Hits

April 23 & April 30 : Ages 12-18 @ 6-7 pm / Ages 8-12 @ 7-8 pm

April 24 & May 1 : Ages 12-18 @ 5-6 pm / Ages 8-12 @ 6-7 pm

Kinetic FH Clinic V: Defensive Movements

May 7 & May 14 : Ages 12-18 @ 6-7 pm / Ages 8-12 @ 7-8 pm

May 8 & May 15 : Ages 12-18 @ 5-6 pm / Ages 8-12 @ 6-7 pm

757-963-5808

Vault Athletics and Fitness

 

1732 Donna Drive

Virginia Beach, VA 23454

 

Business Hours

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Sunday:

5:30 am - 8:00 pm

6:00 am - 8:00 pm

5:30 am - 8:00 pm

6:00 am - 8:00 pm

6:00 am - 12:00 pm

9:00 am - 12:00 pm

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