WHAT WE'RE DOING TO KEEP YOU SAFE

We're so excited to be back in action! We can't thank you enough for your support and feedback during this time. We are looking forward to working with you this fall to help improve your field hockey and lacrosse skills, speed & agility, and overall well being. 

We have been cleaning and preparing our 13,000 sq ft facility with the top of the line disinfectant and sanitation protocols, along with new guidelines and protocols for coaches and athletes to help keep everyone safe.

Operating Procedures at Vault Athletics & Fitness

  • Athletes must wear a mask in and out of the facility

  • Masks can be removed once you have entered the turf area or weight room for your scheduled session

  • Masks must be worn at all times in the lobby, waiting area, and side benches

  • Athletes and coaches will have to wash their hands in the bathroom upon entering the facility and removing their mask

  • Water will not be provided from the facility at this time, please bring your own

  • Players will enter through the front door, and exit our the side door

  • Coaches or staff member will disinfect all equipment after every session

Cox.jpg

BEYOND THE NET TRAINING CLASSES

Beyond the Net Training is part of Vault Athletics and Fitness programming. Beyond the Net Training Field Hockey Program is designed to develop field hockey skills at all levels - novice, club, elementary school middle school, high school, and college. Whether you're new to the sport or have aspirations to play in college, Beyond the Net Training will challenge you in ways to take your game and skills to the next level.

 

GOALKEEPER CLINIC

Goalkeeper Clinic ran by former ODU player, Megan Hept and 2x UConn NCAA National Champion Katie Guarini-Atwood. The Goalkeeping Clinic will help goalkeepers of all ages learn basic fundamental skills to help elevate your game. Our coaches will instruct keepers on proper form and technique during all drills. Goalkeepers of all ages and skill levels are welcome.

AUGUST 22  /   10:00 AM - 1:00 PM

IMG_7305.jpg

HITTING CLINIC

Beyond The Net will continue our Hitting Class this Fall. The Program will focus on the mechanics necessary to hit with power and control for the forehand and reverse hit. Participants will work on proper techniques and will be taught how to increase power, improve accuracy, and have a faster release for a forehand and reverse hit. Players can drop-in to a class each week, or purchase multiple sessions. 

 

Session is for players 11-16 years old

 

1:1 & SEMI-PRIVATE LESSONS

Vault Athletics & Fitness offers sports specific private lessons for field hockey players as well as sports specific private lessons for players looking to improve agility, speed, and strength. Our certified coaches will create a personalized program that is guaranteed to help you reach your goals! You can purchase private or semi-private

(2-5 players) lessons with any of our high quality coaches. 

IMG_8897.jpg

757-963-5808

VAULT ATHLETICS & FITNESS

1732 Donna Drive

Virginia Beach, VA 23454