SHARPEN YOUR LACROSSE SKILLS WITH OUR TOP LEVEL PERFORMANCE PROGRAM

LACROSSE CLINIC SERIES

Beyond the Net Training is excited to team up with Legacy Lacrosse this summer to host a Girls Lacrosse Clinic Series. Each session will focus on developing and executing rapid movement and change of direction combined with specific lacrosse skills. These sessions will expose participants to a series of drills to build lateral, linear, and transitional movement patterns integrated with fundamental lacrosse drills involving passing, receiving, cradling, dodging, and shooting. The Lacrosse Clinic Series will increase player ability, coordination, and performance to prepare you for upcoming tournaments and game play. We will be following social distancing protocols during each session so we are limited to 20 players.

WHERE: VAULT ATHLETICS & FITNESS
WHEN: THURSDAY'S - JULY 9 - 30

Elementary School Players

10:00 am - 11:30 am

WHEN: THURSDAY'S - JULY 9 - AUGUST 13

Middle School & High School Players

12:00 - 1:30 pm

 

1:1 & SEMI-PRIVATE LESSONS

Vault Athletics & Fitness offers sports specific private lessons for field hockey players as well as sports specific private lessons for players looking to improve agility, speed, and strength. Our certified coaches will create a personalized program that is guaranteed to help you reach your goals! You can purchase private or semi-private

(2-5 players) lessons with any of our high quality coaches. 

757-963-5808

VAULT ATHLETICS & FITNESS

1732 Donna Drive

Virginia Beach, VA 23454