BEYOND THE NET FIELD HOCKEY
SHARPEN YOUR FIELD HOCKEY SKILLS WITH OUR TOP LEVEL PERFORMANCE PROGRAM
BEYOND THE NET TRAINING CLASSES
Beyond the Net Training is part of Vault Athletics and Fitness programming. Beyond the Net Training Field Hockey Program is designed to develop field hockey skills at all levels - novice, club, elementary school middle school, high school, and college. Whether you're new to the sport or have aspirations to play in college, Beyond the Net Training will challenge you in ways to take your game and skills to the next level.
Goalkeeper Clinic will be coached by former ODU goalkeeper, Megan Hept and 2x UConn NCAA National Champion Katie Guarini-Atwood. The Goalkeeping Clinic will help goalkeepers of all ages learn basic fundamental skills to help elevate your game. Our coaches will instruct keepers on proper form and technique during all drills.
Goalkeepers of all ages and skill levels are welcome.
SATURDAY, MARCH 13
4:30 - 6:30 pm
MIDDLE & HIGH SCHOOL SKILLS CLINIC
Beyond the Net Training coaches will be putting on 2 skills clinics for current 6th-12th grade field players and goalkeepers. Clinics will focus on fundamental skills and a fun and engaging environment. Field players will do passing, stick work, and shooting drills. Goalkeepers will work on footwork, clears, and receive shots from field players. Session will take place outside at the RTC AstroTurf Fields.
SUNDAY, APRIL 18 - 3:00 - 5:00 pm
All players must wear a mask in and out of the facility.
Face masks are optional during play.
Goggles are not required.
You may be home for Summer Break, but that is no excuse to take a break! Come into Vault Athletics & Fitness and train every morning to keep up your fitness, conditioning, and stick skills while preparing for Fall season.
45 minutes of agility and stick handling
45 minutes of strength/conditioning
7:30 - 9:00 am Monday - Friday
CONTACT COACH NICOLE FOR MORE INFORMATION:
The Hitting Program will focus on the mechanics necessary to hit with power and control for the forehand and reverse hit. Participants will work on proper techniques and will be taught how to increase power, improve accuracy, and have a faster release for a forehand and reverse hit. Players can drop-in to a class each week, or purchase multiple sessions.
Session is for players 11-16 years old
MONDAY & THURSDAY
1:1 & SEMI-PRIVATE LESSONS
Vault Athletics & Fitness offers sports specific private lessons for field hockey players as well as sports specific private lessons for players looking to improve agility, speed, and strength. Our certified coaches will create a personalized program that is guaranteed to help you reach your goals! You can purchase private or semi-private
(2-5 players) lessons with any of our high quality coaches.