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    Posture & Performance Seminar
    • Oct 14, 2020
    • 1 min

    Posture & Performance Seminar

    Posture & Performance Seminar with speaker Mike Orallo What's your posture says about your performance?
    31 views0 comments
    Stay Home and Train to Win
    • Apr 21, 2020
    • 2 min

    Stay Home and Train to Win

    STAY HOME AND TRAIN TO WIN. During this crazy time, you have two options. Option 1️⃣ : Take some time off Option 2️⃣ : Use this time to...
    146 views0 comments

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    VAULT ATHLETICS & FITNESS

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    Virginia Beach, VA 23454