BEYOND THE NET TRAINING PROGRAMS

Beyond the Net Training is part of Vault Athletics and Fitness programming. Beyond the Net Training Performance Program is designed to develop field hockey and lacrosse skills at all levels - novice, club, middle school, high school, and collegiate. Whether you're new to the sport or have aspirations to play in college, Beyond the Net Training will challenge you in ways to take your game and skill to the next level. Our programs focus on prevention of injuries and the development of physical intelligence for the female athlete. With our programs you will increase breakaway speed, dynamic agility, and achieve battle winning strength. 

Beyond the Net Training Programs integrate the physical components necessary to develop everything an athlete needs to take their game to the next level. With our programs you will increase breakaway speed, dynamic agility, and achieve battle winning strength.

PROGRAMS

 

BTN TURF SESSION

We are very excited to announce that some COVID-19 restrictions have been lifted, so we will have 10 Beyond the Net skills sessions at the Regional Training Center during the month of May to replace our normal classes.


All skill levels are welcome at each session. Sessions are limited to 18 players. We will have 2 BTN coaches and 18 players on the turf for each session (9 players and 1 coach on each side of the 50). Click here to see the Regional Training Center's policies and procedures that must be followed at all sessions.

You must register via the Mindbody App 2 hours prior to the start of the session, walk-ups will not be allowed. 

Location: USA Field Hockey Regional Training Center

2044 Landstown Centre Way Virginia Beach, VA 23456

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AGES 17 - 21
Listed as College Performance
11:00 am - 12:30 pm
 May 20
May 27
June 3
June 10
June 17
AGES 12 - 18
 
May 16, May 23, May 30
11:30 am - 12:45 pm
1:00 - 2:15 pm
May 20, May 27, June 3, June 10, June 17
12:30 - 1:45 pm
 
June 6, June 20
11:30 am - 12:30 pm (June 6 only)
12:30 - 1:30 pm
1:30 - 2:30 pm
AGES 4 - 11
Listed as Core & Pewee Turf Session
Virginia Beach Field Hockey Make-up Session
May 20, May 27, June 3, June 10, June 17
2:00 - 3:00 pm
June 7, June 14 (Middle School Only)
2:00 - 3:00 pm
June 7, June 14
12:00 - 1:00 pm
1:00 - 2:00 pm
June 20
11:30 am - 12:30 pm
 

College Players

Our College Performance Program looks a little different this spring. Sessions will be Monday - Friday. Due to COVID-19 restrictions, sessions at the Vault will be limited to 8 people and we will add a session at the Regional Training Center that can have 18 players. During the sessions at the Vault, players will be able to do their lifting and conditioning, as well as stick skills in our 13,000 sq foot facility in 30 minute rotations to maintain social distancing.

All players must register via the Mindbody App 2 hours prior to the start of the session, walk-ins will not be allowed. Contact Coach Nicole for more information at beyondthenettraining@gmail.com.

MONDAY, TUESDAY, THURSDAY, FRIDAY

7:30 - 8:30 AM & 1:00 - 2:00 PM @ Vault 

1732 Donna Drive, Virginia Beach, VA 23454

(8 person limit per session)
WEDNESDAY (90 MINUTE SESSION)
11:00 AM - 12:30 PM @ Regional Training Center 

2044 Landstown Centre Way, Virginia Beach, VA 23456

(18 person limit per session)

 

Private & Semi-Private Lessons

Vault Athletics & Fitness offers sports specific private lessons for field hockey players as well as sports specific private lessons for players looking to improve agility, speed, and strength. Our certified coaches will create a personalized program after an evaluation that is guaranteed to help you reach your goals! You can purchase private or semi-private (2-3 players) lessons with any of our high quality coaches. 

GET IN TOUCH WITH A COACH

Alex Brewer
Field Hockey Coach
Alyssa Jones
Field Hockey Coach
Amy Tran Swensen
Field Hockey Goalkeeper Coach
Ashleigh Thomas
Field Hockey Coach
Kim Oakes
Field Hockey Coach
Marisa Miro
Field Hockey Coach
Drag Flick Specialist
Megan Hept
Field Hockey Goalkeeper Coach
Marlee McClendon
Field Hockey Coach
Nicole Morgan
Field Hockey Coach
Show More

757-963-5808

Vault Athletics and Fitness

 

1732 Donna Drive

Virginia Beach, VA 23454

 

Business Hours

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Sunday:

5:30 am - 8:00 pm

6:00 am - 8:00 pm

5:30 am - 8:00 pm

6:00 am - 8:00 pm

6:00 am - 12:00 pm

9:00 am - 12:00 pm

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