Definitely not your traditional gym, nor is it a CrossFit box. The Vault has a little bit of anything and everything, with the end goal to help every member get in the best possible shape. Personalized workout routines, one-on-one training, a large array of fitness programs...... it's all there, just be ready to give 110% everyday.
We have been using Vault Athletics & Fitness as an additional coaching spot for my daughter who plays field hockey. This place is very well run and maintained. Over the period of years they have increased the number of offerings and now cater to a lot more than just field hockey. The walls are filled with pictures of student athletes who have trained here and are moved on to bigger and better venues. I highly recommend the Vault for fitness and sports training needs.
9U TIDEWATER PATRIOTS
The Vault has been an outstanding experience for our team. The facility is extremely clean and has the necessary equipment to allow us to have full workouts. The best part is the staff. They are extremely professional and helpful. Their friendliness greats you as you enter the facility. Our kids look forward to our time at the Vault. I highly recommend using this facility and taking advantage of their knowledgeable staff